Are there examples of teams using Activate?

It is important to note that Activate was designed to be used in community rugby settings and so while elite and players with more extensive and advanced conditioning requirements may not use the Activate programme exactly, the players are conditioned according to the same principles and training methods as those that appear in Activate.

In the playlist below, see how the Fijian Drua team adopt and incorporate 'Teke Vu Vinaka' or 'Good start' into their player preparation and the benefits of this.