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Conditioning for Rugby
Welcome to the Conditioning for Rugby strand. World Rugby is delighted to partner with Setanta College to provide this suite of online learning and face-to-face courses, please watch the short introduction video before commencing your learning. The online modules in this strand aim to help novice and experienced coaches to deliver age and stage appropriate conditioning coaching to their play
T1 Rugby
World Rugby has launched T1 Rugby, the world’s first non-contact sport that fully reflects the uni ... ies and backgrounds, reflecting the international federation’s mission of a global sport for all. Significantly, it is the first non-contact form of the game that reflects the characteristics of rugby, including lineouts, scrums, kicking and a breakdown, while remaining simple to play. It contains many of th
T1 Rugby
World Rugby has launched T1 Rugby, the world’s first non-contact sport that fully reflects the uni ... ies and backgrounds, reflecting the international federation’s mission of a global sport for all. Significantly, it is the first non-contact form of the game that reflects the characteristics of rugby, including lineouts, scrums, kicking and a breakdown, while remaining simple to play. It contains many of the
Rugby Rising Play
Girls’ specific rugby participation programme Rugby Rising Play is World Rugby’s first bespoke Girl's participation programme designed specifically to help recruit and retain more teenage girls in rugby. The programme is designed to support girls with no previous rugby experience, guiding them through ten well-structured sessions with the ultimate goal of advancing them to T1 rugby and providin
World Rugby First Aid In Rugby
This online module aims to equip you with rugby-specific First Aid skills and is recommended for all stakeholders. Completion of this online module is a pre-requisite for attending our face-to-face First Aid in Rugby Course. World Rugby First Aid in Rugby (FAIR) content is endorsed by the Faculty ... juries can often be improved by very simple first aid skills from bystanders until emergency help arrives.Bystanders may be parents, club officials, coaches, referees or even other players. This online programme aims to equip rugby-specific First Aid skills you may need if you ever found yourself in such a situation.
5. Rugby
Whilst all the other dimensions are “off the field”, rugby “on the field” is concerned with the actual playing of the game. Rugby Charter, principles and values All participants in the game should make themselves aware of the Rugby Charter, its principles and values which are available he ... standing tradition of players from competing teams enjoying each other’s company away from t
T1 Rugby in Schools
We want to introduce an exciting new non-contact version of rugby union called T1 Rugby. We bel ... ey part of World Rugby’s official offerings: 15 a-side, 7 a-side and now T1 Rugby T1 Rugby is a ... ctions, social skills and confidence Opportunities to enhance transferrable fundamental movement skills Easy to teach and referee Can be played on different surfaces: sports halls, playgrounds, g
T1 Rugby Match Officiating
Whether you are a T1 Rugby game manager/facilitator, helping new players to get to grips with the game, or more traditional Referee, where participants are experienced playing T1 Rugby, this module provides an overview of the Laws of T1 Rugby and useful 'How to' Referee tips. T1 Rugby, i ... Rugby is a game for everyone, played by anyone. It provides a fun, welcoming, time effici
Immediate Care in Rugby
The level 2 ICIR is aimed at providing health care and allied health care professionals working in rugby the ability to assess, stabilise and package for removal to a safe area awaiting the arrival of advanced care provision. World Rugby Immediate Care in Rugby (ICIR) content is endorsed by the Faculty of Pre-Hospital Care, Royal College of Surgeons of Edinburgh.
World Rugby kit - Setup
The following section is for people who are using the World Rugby provided kit to provide on site n ... i connection is acceptable but not preferred If no internet is available then the kit can be run wher ... verything to connect. On the iPads (1), connect to “WSTL Primary” (coming from the Antenna) networ ... ports (2 USB A, 3 USB C) It is intended to be used in venues where there is a strong cellular netw
Our Rugby Values
Rugby is a sport where values matter. World Rugby’s five values are integrity, discipline, respect, solidarity and passion. When applied to anti-doping, these values underpin our commitment to honest and fair competition. Doping is cheating and it goes against the spirit of rugby. It damages ou ... unites to make doping an unacceptable behaviour. You can play your part by: Using this education
Keep Rugby Clean
This education programme will teach you all you need to know about your anti-doping responsibilities, and how you can help us Keep Rugby Clean. To keep rugby as a clean sport, we all need to understand the anti-doping rules, and what it means to be a clean player or participant. The Keep Rugby Clean programme helps teach you everything you need to know about anti-doping including your right
Keep Rugby Onside
Through this course you can undertake an educational programme which will teach you all you need to ... World Rugby's Anti-Corruption and Betting Regulations, and what the sanctions and dangers could ... rom Rugby or even go to jail, so: Never bet on Rugby and never ask anyone to bet for you Never intentionally perform below your best Never reveal confidential information Report anything suspicious
Advanced Immediate Care in Rugby
The level 3 AICIR is aimed at providing health care professionals; doctors, nurses, paramedics, physiotherapists, sports trainers, sports rehabilitationists and other registered health care and allied health care practitioners working in rugby, with the clinical skills to assess, diagnose and deliver advanced care while achieving stabilisation and packaging for removal to a safe area awaiting the arrival of further advanced care provision. World Rugby Advanced Immediate Care in Rugby (AICIR) content is endorsed by the Faculty of Pre-Hospital Care, Royal College of Surgeons of Edinburgh.
World Rugby Passport. Training and Education Course Administration System User Guide
This guide will help you through the administrative process of running a World Rugby course and det ... aining portfolio which broadly comprises of the strands below: Coaching Strength and Conditi ... e of course The language of the course (choice of 9 – candidates will receive emails and certificates i ... n RTM (or Medical Education Manager). Quality Assurance Is a criterion for relicensing. Unions are res
Rugby Ready
Everybody involved in organising and playing Rugby has a duty of care in relation to the players. The Rugby Ready programme is intended to raise awareness of good practice and help stakeholders manage the inherent risks of a contact sport by putting appropriate safeguards in place.
Activate - a physical preparation resource proven to reduce injury risk in rugby
nge of resources to help them to make our game safer and better. Rugby is a physically intense sport ... to be physically prepared for the various high intensity physical requirements that come with playing the game so that they can take part safely and effectively. The Activate programme is a physical prep ... Acknowledgements Activate Programme Development Activate was developed from a collaboration b
Touch Rugby
s The playing area with cones/markers Introduction World Rugby Leisure Rugby Laws have been designed so that Unions may develop non-contact Rugby. These Laws have been produced so that there are some guidelines and principles in place for Touch Rugby. Unions having jurisdiction over their developmenta ... n, developmental and age grade requirements, but usually matches are played across one half of a Rugby pitc
Risk in Rugby
Rugby is a contact sport. To fully train and to play matches requires intermittent physical contact. High-risk physical contact, where players are in very close proximity (such as scrum, or face to face tackle), most likely poses a greater risk should one player be an infected person. In training, this type of contact should, whenever possible be limited, as should mixing of groups who hav
Risk in Rugby
Rugby is a contact sport. To fully train and to play matches requires intermittent physical contact. High-risk physical contact, where players are in very close proximity (such as scrum, or face to face tackle), most likely poses a greater risk should one player be an infected person. In training, this type of contact should, whenever possible be limited, as should mixing of groups who hav
Principles of Rugby
s to identify clearly what makes rugby distinctive as a sport. The diagram below highlights ho
Tag Rugby
s The playing area with cones/markers Introduction World Rugby Leisure Rugby Laws have been designed so that Unions may develop non-contact Rugby. These Laws have been produced so that there are some guidelines and principles in place for Tag Rugby. Unions having jurisdiction over their developmenta ... l and age grade requirements, but usually matches are played across one half of a Rugby pitc
Introduction to Rugby Ready
Everybody involved in organising and playing Rugby has a duty of care in relation to the players. The Rugby Ready programme is intended to raise awareness of good practice and help stakeholder ... e of Rugby Union Research shows that 180 minutes of vigorous physical activity per week linked with a health ... e, high blood pressure, diabetes and some forms of cancer. Rugby, in its various formats, provide
Training / Non Rugby Injury
To record an injury that occurred during training or outside of rugby, first select the player and then choose either "training" or "non-rugby injury" on the event details screen. Depending on the time frame after the injury, the injury will be classified as either HIA2 or HIA3. If the injury di ... d during training, the summary results will automatically be recorded as a training/non rugby injur
Staged return to Rugby
Return to playing rugby is dependent upon your government reducing each PST measure. The releas ... n to manage their return to playing rugby, World Rugby has gathered PST measure data from 78 member Union ... s and playing rugby. The aim is to guide Unions, Competitions and Clubs back to competitive rugby withi ... n to rugby training and play, but the basic principles of hygiene and social distancing will remai
Staged return to Rugby
Return to playing rugby is dependent upon your government reducing each PST measure. The releas ... n to manage their return to playing rugby, World Rugby has gathered PST measure data from 78 member Union ... s and playing rugby. The aim is to guide Unions, Competitions and Clubs back to competitive rugby withi ... n to rugby training and play, but the basic principles of hygiene and social distancing will remai
World Rugby LTPD model
LTPD is a long-term approach to maximising individual potential and involvement in rugby. LTPD models highlight the importance of having coaches working with children and youths, who understand the technical, tactical, physical, mental and lifestyle needs of children and young people as they progress along their rugby journey. LTPD provides a platform for coaches to encourage and suppor
Rugby specific sprint demands
y be the ideal technique for track sprinters, it may not be ideal for the rugby player. The rugby playe ... 0, Spinks et al, 2007). This may be because most high intensity running in rugby will be in the acceleration phase where a forward lean is a key technique point. Rugby also places a demand on player ... h speed running this a unique challenge for rugby players. Walsh et al. (2007) showed that spee
Developing fundamental movements for rugby
This module introduces fundamental movement skills and their importance in the development of child rugby players. The categories of fundamental movement skills will also be introduced as well as stages of movement skill competence. The progression of fundamental movement skills and the practic ... w to develop them in child rugby players. The coaches should also have a better understanding of strengt
The injured Rugby player
The majority of Rugby injuries are to the limbs and are the usual bumps, bruises, strains and sprains. Rugby is a collision sport involving tackling with the arms and shoulders. This inevitably comes with a small risk of players being knocked out (unconscious). On the field, players may be unconscious because they have had a bang on the head, but in some situations such as in the changing roo
Rugby conditioning for the child
This module will introduce how to train and develop the important components of fitness for rugby for children. Physiological considerations when designing training plans for children will be highlighted.The importance of play and enjoyment will be emphasised as overly formal and structured training may result in the child not enjoying learning to play the game.This module will examine spee
Rugby Specific Circuit Training
n adjust the workload and training mode. The opportunities to integrate rugby-specific work into a circui ... g exercises whilst other stages could be skill work. The coach could also incorporate various rugby drill ... t training. Drill Description Maul ball In a crouched position, Player 1 protects a rugby bal ... e of drills and exercises that could be used in a rugby based conditioning circuit:
World Rugby Values
e in which many traditional sporting qualities are being diluted or even challenged, Rugby is rightl
Physical capacities for rugby conditioning
f, their contribution to energy production is determined by the intensity and duration of effort. In rugb ... y demands of rugby. A repeated high-intensity exercise bout was considered to involve three or mor
Beach Touch Rugby
Download this document as a printable Adobe PDF fileIntroduction World Rugby Leisure Rugby Laws have been designed so that Unions may develop non-contact Rugby. These Laws have been produced so that there are some guidelines and principles in place for Beach Touch Rugby. Unions having jurisdictio ... d Rugby Laws of the Game Law 2. 2.2 The ball must be size 4. Law 3: Number of Players: The Team 3.
Beach Tag Rugby
Download this document as a printable Adobe PDF fileIntroduction World Rugby Leisure Rugby Laws have been designed so that Unions may develop non-contact Rugby. These Laws have been produced so that there are some guidelines and principles in place for Beach Tag Rugby. Unions having jurisdictio ... d Rugby Laws of the Game Law 2. 2.2 The ball must be size 4. Law 3: Number of Players: The Team 3.
Beach Fives Rugby
1 The ball must conform to World Rugby Laws of the Game Law 2. 2.2 The ball must be size 4. Law ... y wear additional items of clothing as permitted by World Rugby Law 4 and World Rugby Regulation 1 ... d in accordance with World Rugby Law 4 or Regulation 12. (b) Players must not wear footwear unles ... e these two seconds. Sanction: Free kick Law 16: Rucks Rucks do not exist in Beach Fives Rugby. Law 1
Immediate Care in Rugby
e in Rugby. At the end of each chapter the candidate will be required to correctly answer question
World Rugby Medical Regulations and Laws
y. The World Rugby Concussion Guidelines set out the procedures for the management of: Players diagnose ... n); or Players suspected of having concussion. The World Rugby Concussion Guidelines (availabl ... d Rehabilitation Return to Sport protocol described in the World Rugby Concussion Guidelines. 10.1.3 Al ... n Return to Sport protocol described in the World Rugby Concussion Guidelines. 10.1.4 The World Rugb
Key Considerations for Female Rugby Athletes
In addition to the impact of the menstrual cycle on female rugby player’s performance, coaches nee ... n which can impact performance and overall quality of life. World Rugby Women's Health Resource ... s such as Rugby. For example, this type of leaking that occurs during physical exertion is called stres ... g to an increased likelihood of SUI. Getting pelvic floor ‘ready’ for Rugby involves a whole-person approac