Conditioning for Rugby

Welcome to the Conditioning for Rugby strand.

World Rugby is delighted to partner with Setanta College to provide this suite of online learning and face-to-face courses, please watch the short introduction video before commencing your learning.

The online modules in this strand aim to help novice and experienced coaches to deliver age and stage appropriate conditioning coaching to their players.

Completion of the relevant online modules is a pre-requisite for attendance at our face-to-face courses.

Further programmes of study are delivered by Setanta College, please visit www.setantacollege.com for details.

 

Introduction to conditioning – Children

This course is designed to provide coaches with a basic knowledge and understanding and a foundation of practical skills with regards to conditioning practices for rugby playing children.

Introduction to conditioning – Youth

This course is designed to provide coaches with a basic knowledge and understanding and a foundation of practical skills with regards to conditioning practices for the youth rugby player.

Introduction to conditioning – Adult

This course is designed to provide coaches with a basic knowledge and understanding and a foundation of practical skills with regards to conditioning practices for the adult rugby player.

Advanced Conditioning for Rugby (Pre-Level 2)

This course aims to build on the content of the Level 1 courses (Children, Youth and Adult) and provide key training concepts and strategies to physically prepare players for the demands of the game.