References

  1. https://womenandsport.ca/resources/research-insights/rally-report/
  2. Fletcher, D., & Sarkar, M. (2016) Mental Fortitude TrainingTM: An Evidence-Based Approach to Developing Psychological Resilience for Sustained Success.
  3. https://www.huffpost.com/archive/ca/entry/how-to-coach-women-to-build-their-self-confidence_b_9399426
  4. https://passport.world.rugby/conditioning-for-rugby/advanced-conditioning-for-rugby-pre-level-2/programme-management-and-player-monitoring/managing-the-female-player/
  5. Findlay, R.J. and Forrest, L. J. How the menstrual cycle and menstruation affect sporting performance: experiences and perceptions of elite female rugby players. British Journal of Sports Medicine, 54(18) https://bjsm.bmj.com/content/54/18/1108#F1
  6. https://www.world.rugby/the-game/player-welfare/guidelines/pregnancy
  7. Mountjoy, M. and Sundgot-Borgen, J. The IOC consensus statement: beyond the Female Athlete Triad—Relative Energy Deficiency in Sport (RED-S) British Journal of Sports Medicine, 48(7) https://bjsm.bmj.com/content/48/7/491