To test balance, there are two test:

  1. Single Leg Test
  2. Tandem Leg Test.

Each test lasts for 20 seconds.

To help the player visualise the correct stance, show them an illustration beforehand. Once the player is ready, press the start button to begin the timer.

The countdown timer will replace the illustration. If the player makes an error, press the + button to add a balance error to the score. If you make a mistake, use the - button to remove the error.

The player should take their boots off for the balance tests even during an HIA1.