Body parts to focus on during the Overhead Squat

The body parts to observe during the Overhead Squat are limited to the key joints of the body. From the front view, there are two key body parts to observe:

1. The feet
2. The knees

From the side view, there are four key body parts to observe:

1. The arms
2. The torso
3. The hips/buttocks
4. The heels

Observing these body parts and how they function during the Overhead Squat allows the coach to identify any movement dysfunctions or asymmetries.