Advanced Conditioning for Female Rugby Players

References

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  • Buchheit, M., Settembre, M., Hader, K. and McHugh, D. (2023). Exposures to near-to-maximal speed running bouts during different turnarounds in elite football: association with match hamstring injuries, Biology of Sport, 40(4), pp. 1057–1067.
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  • McBurnie, A.J., Harper, D.J., Jones, P.A. and Dos’Santos, T. (2022). Deceleration Training in Team Sports: Another Potential ‘Vaccine’ for Sports-Related Injury?, Sports Medicine, 52(1), pp. 1–12.
  • Nimphius, S., Callaghan, S.J., Bezodis, N.E. and Lockie, R.G. (2018). Change of Direction and Agility Tests: Challenging Our Current Measures of Performance, Strength & Conditioning Journal, 40(1), p. 26.
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