Summary
Breast health is a critical aspect female athlete welfare, particularly in high-impact, contact sports like rugby. The unique anatomical characteristics of the breast, combined with the physical demands of the game, place female players at increased risk of pain, injury, and performance limitations. By prioritising education, encouraging open dialogue, ensuring proper breast support, and implementing evidence-based prevention and reporting strategies, coaching and support staff can play a pivotal role in safeguarding athletes’ health and enhancing their performance. Promoting breast health is not just a matter of comfort; it is fundamental to athlete well-being and equality in sport.