Références du module

Haff and Triplett (2016) Essential of Strength Training and Conditioning 4th Edition

Hoffman et al. (2004) JSCR

Keogh et al (2010) JSCR

Mills et al (2019) Journal of Strength and Conditioning

Newton (2006) Explosive Lifting for Sport

Schoenfeld (2016) Science and Development of Muscle Hypertrophy

Schoenfeld et al. (2018) EJSS

Winkelman (2015) Idea Fit Journal

Winwood et al. (2014) International Journal of Sports Science and Coaching

Winwood et al. (2015) JSCR

Zemke and Wright (2011) Journal of Strength and Conditioning

Duba et al. (2009) Strength and conditioning journal

Janz and Malone (2008) Strength and Conditioning Journal

Newton H. Explosive Lifting for Sports. Human Kinetics. 2010.

Shephard G. Bigger, Faster, Stronger, Human Kinetics. 2004.

Zawiega M. Leistungreserve Hanteltraining. Philippka-Sportverlag, 2008.

https://www.scienceforsport.com

www.californiastrength.com   

Picture Credit

https://www.zimbio.com/photos/Oscar+Albeiro+Figueroa+Mosquera/Olympics+Day+3+Weightlifting/lTfqeizVsFF

https://www.girlsgonestrong.com/blog/articles/olympic-weightlifting-how-to-do-a-barbell-snatch/

https://mspfitness.com/how-to-use-hook-grip-tape-your-thumbs-and-lift-more/

https://www.quora.com/What-muscles-do-tire-flips-work-out

Strongman.org

https://www.youtube.com/watch?v=FlRMhnjTsPU

https://breakingmuscle.com/fitness/strongman-series-the-yoke

https://galwaystrengthandperformance.com/2019/03/12/training-the-farmers-walk/